Sleep Archives

Over 40 and Rocking Great Health?

Over 40 and loving it? Do you feel more confident at this point in life? Or maybe your career is just where you want it to be? Happy not to accept BS now that you are very much a ‘grown up’? My mother in law says that once you are over 40 think of […]

What I have learned on my Anxiety Journey

On my own Anxiety journey I have learned a few simple things that can make a big difference to how you feel and I want to share them with you. Regular sleep patterns Whole, simple, unprocessed food Plenty of water Herbal tea Reading books Meditation Homeopathy is fantastic at addressing the underlying health problems, but […]

This is Homeopathy and why I love it!

Individualised treatment Natural No side effects Gentle yet effective Stimulating the body’s own healing process Can be used alongside other treatments Get in touch with me personally to talk about how we can work together to balance your health and wellness. Watch my latest video on hay fever treatment!

Sort out your Hay Fever!

The Healthy Homeopathy Hay Fever programme is in it’s 16th successful year! Along the way I have picked up a few great tips which I want to share with you! Put Olive oil in your nostrils 2 x a day this acts a barrier Drink Nettle tea 1 – 2 x a day it has […]

Empower

We are in a new era of uncertainty and this can trigger anxiety. I think when we fear then we can weaken ourselves. Over the years I have specialised in treating anxiety and fear using homeopathy and my blended approach to natural health care. I am amazed time and again how powerful homeopathy can be […]

Fear… prevents life

“Fear does not prevent death. It prevents life” – Lord Buddha The truth is you will never really live completely without fear. Fear can be a warning signal to help you survive true danger. But when fear entangles into your daily life, then it can become toxic. But just suppose your fears are there to […]

Teenage Anxiety

Do you remember being a teen? I do. It was hard work, really hard work often making me feel overwhelmed and anxious. Looking back I think this is the first time I started to really experience anxiety, it felt like a sound track in my young life. My lovely mum took me for private consultations […]

Do you need a bespoke Nutritional Plan?

You try your best, fruit, veggies, water, good quality protein and complex carbs. But if you still feel tired, stressed or, you suffer from chronic health problems then Mineral Check is a great solution to take your health to the next level. Mineral Check is the laboratory analysis of your hair tissue to identify deficiencies, […]

Self Care and Recovery

Happy New Year Tribe Healthy Homeopathy! It is good to get help and support, so know that I am here for you January and beyond, to help you manage your stress, anxiety and health using three simple recovery paths. As well as consultations and packages I’ve got some exciting news to share with you. I […]

5 Happiness Habits

Living a happier life is within reach. Try adding these positive habits to your daily routine: Smile and release a dopamine which makes you happier Exercise to reduce stress Sleep for 8 hours to boost your well-being When you feel stressed breathe deeply Don’t get overwhelmed, face stress head-on Get in touch with me personally […]

Lina Omar

I consulted with Kiran for 3 consecutive rounds and she helped me a lot better understand what I was going through and slowly addressing the various complex issues I had. Thanks a lot

Antonella Di Cillo

I worked with Kiran on her 1 to 1 marketing and business strategy program to support the growth of my homeopathic clinic. In 6 months the progress and the targets I have achieved by following her suggestions and under her guidance have been incredible! Not only from a business/revenue perspective but in the personal sphere. I would strongly suggest to anyone who is looking to learn how to run a successful business to work with Kiran. Her approach is warm and supportive yet highly professional and the wisdom she shares throughout the course is invaluable!

Pritesh

We have been attending clinics with Kiran for a few years now and I can attest it has made a huge difference. We have gone from having to take multiple doses of antibiotics due to tonsil and respiratory issues, to a much improved immune system and general health and wellness. We really appreciate the team’s wide knowledge on various health issues and the remedies suggested have a long-term benefit which has shown in our health.

Graziely Souza

Kiran - you demonstrate your knowledge and professionalism in all you do and your passion is inspiring!

HANNAH RICHARDS

Kiran really helped me during my pregnancy. I suffered with really bad nausea and vomiting with my first pregnancy and I didn't know how I could face it all again. But the remedies Kiran gave me really made a difference and helped me get through it. Plus her consultations are very helpful and she comes across so genuine and caring. It taught me that Homeopathy isn't just about taking natural remedies. It's the mind as well as the body and Kiran focused equally on these.

Arlene van Tonder

I have for many years suffered with a gut that just 'didn't feel or act right'. I found Healthy Homeopathy online and having never experienced homeopathy before you could say I was a little bit cautious. Kiran has been simply fabulous. From our first introductory call I felt completely at ease. She took the time to get to know me and work through understanding my symptoms and what healthy could be for me. The treatment is structured in a really logical way that helps Kiran work with you on progress and any tweaking that needs to take place. I feel 100x better than I have ever felt before and I feel like so much stress related to my gut is now a thing of the past. I would encourage you to reach out to Healthy Homeopathy – Kiran is AMAZING!

Leena Bhosle

Kiran is one of the kindest and the most patient practitioner. She diagnoses "to a T". I could see results straightaway for something that I was suffering for a few months. Would highly recommend her.

Karina de Souza

Kiran really took the time to identify and understand the cause of my husband and son’s allergies. She diagnosed and prescribed medication to help them manage their allergy problems. I highly recommend her to anyone who would like to try an alternative to allopathic medication. Her approach to your health is holistic. Thank you Kiran.

Dorothee Rubman

I started using Kiran when I couldn’t get the answers or assistance from my GP earlier this year. Kiran was very helpful in my online sessions, applying a very sensitive and sensible approach with great listening skills- i really appreciated our online sessions and got a lot out of them. The homeopathic meds helped me get back some of my mojo and to continue the ongoing improvements in my whole health. I thoroughly recommend Healthy Homeopathy and Kiran.

Tag: Sleep