How to Holistically Treat & Reduce Anxiety Disorder at Home
Holistic Treatments for Anxiety Anxiety and stress is part of life, motivating us to be prepared and manage risk. It is a natural response to stress, it can be a feeling of worry and fear that can be caused from your brain chemistry to environment and certain triggers But there is a difference between everyday […]
Can you fix a hormone imbalance naturally?
Do you suffer with period problems, heavy, early, late, or even missing? Do you often get mood swings? Or does your energy feel really low? Hormonal imbalance could be the cause of your period problems, your emotional unbalance, your low energy and even your reproductive issues. Perhaps you suffer with mood swings, or heightened sensitivity […]
Best Homeopathy treatment for irregular periods
Women who suffer from irregular periods may have had some trouble firstly identifying the cause but secondly finding an appropriate treatment or medicine that suits their needs. Homeopathy treatment for many women, can be that natural solution they have been looking for. But first, let’s start at the beginning and explore why you might be […]
Can Homeopathy Cure Insomnia?
Benefits of 9 hours sleep Many of us experience insomnia, the common sleep disorder that can make it difficult to fall asleep and then stay asleep until it is time for you to wake up. When you experience poor sleep it can affect you at every level physically, mentally, and emotionally. Do you suffer from […]
Homeopathy for Menopause
We look at the signs and symptoms of early menopause, perimenopause, and how homeopathy can help. We also review the best homeopathic treatments and remedies available. What is the Menopause? Menopause and Perimenopause is a natural part and a development stage in a woman’s life. The menopause is not a disease or a medical problem. […]
Alternative Homeopathic Remedies for Endometriosis
Alternative Homeopathic Therapy for Endometriosis 1 in 10 women in the UK which is about 1.5 million women (Endometriosis UK) suffer with Endometriosis. It is the second most common gynecological condition in the UK. Women can suffer from it their whole lives, from puberty to menopause. It can affect a woman’s fertility and often causes […]
The Best Homeopathic Remedies for Anxiety, Stress and Sleep
Why is good sleep important to your health? Good sleep is a key cornerstone of good health. Without good sleep you can feel restless, anxious, stressed, cranky, foggy, angry, sad – a real mixed bag of often unstable emotions. This can make you feel really unbalanced. On top of this you are much more likely […]
5 Homeopathic Medicines for Gut Health
In the last year, 86% of all British adults have suffered some form of gastrointestinal problem or ailment (Mintel) Digestive problems can include; Belly pain Bloating Gas Cramps Nausea Diarrhoea Constipation Food sensitivities Fatigue Leaky gut syndrome Leaky gut syndrome could be caused by intestinal permeability or intestinal hyper-permeability. This could be when tight […]
Over 40 and Rocking Great Health?
Over 40 and loving it? Do you feel more confident at this point in life? Or maybe your career is just where you want it to be? Happy not to accept BS now that you are very much a ‘grown up’? My mother in law says that once you are over 40 think of […]
What I have learned on my Anxiety Journey
On my own Anxiety journey I have learned a few simple things that can make a big difference to how you feel and I want to share them with you. Regular sleep patterns Whole, simple, unprocessed food Plenty of water Herbal tea Reading books Meditation Homeopathy is fantastic at addressing the underlying health problems, but […]