How to treat constipation with Homeopathy

Causes of Constipation Constipation is a common digestive problems that affects many people worldwide. Bowel movements can become infrequent, painful or both. It can make you feel discomfort to pain, bloated, gassy, irritated or weak. Some people will feel constipated when their diet or lifestyle changes perhaps when traveling or through a period of inactivity. […]

Just Breathe…

Funny how you don’t think about something much and then it seems to be everywhere.  A colleague of mine at the college where I lecture suggested to me to start meditating in the New Year.  I thought about it for a bit and then went back to eating my lunch.  On the train home later […]