How to treat constipation with Homeopathy

Causes of Constipation Constipation is a common digestive problems that affects many people worldwide. Bowel movements can become infrequent, painful or both. It can make you feel discomfort to pain, bloated, gassy, irritated or weak. Some people will feel constipated when their diet or lifestyle changes perhaps when traveling or through a period of inactivity. […]
Your Healing Evolution

Do you feel Overextended? Drained? Anxious? Stressed? Then you need to slow down, shift your priorities and reprioritise your life, this is not the dress rehearsal, live your life your way. Encourage yourself to have a new perspective, learn to say no to commitments that push you over the limit. Say yes when things fill […]
Word of the Year?

According to Arianna Huffington the word of the year is ‘resilience’, and I agree with her. The Oxford Dictionary says ‘resilience’ is the capacity to recover quickly from difficulties; toughness. It is this quality that can enable us to overcome challenges, obstacles, hardship and adversity, instead of being defeated by them. When the pandemic ends […]
5 Worst Food for Your Anxiety

Many people suffer from anxiety and most of us feel anxiety and stress often. If you have chronic stress of anxiety you probably use tools like homeopathy, meditation, yoga etc to deal with it. Go one step further and try and avoid these five things to reduce the anxiety in your life. Alcohol Alcohol may […]
Balance Your Hormones With Seeds

When you become stressed or anxious (or both) it is often your hormones that are one of the first things to go awry. Whether you are menstruating, postpartum, peri-/ menopause, or post-menopause if your hormones are out of balance then you will feel out of balance. By boosting your oestrogen in the first phase of […]
Back to School with Homeopathy!
Back to School with Homeopathy! The shops have had the uniforms, pencil cases and lunch boxes out for ages, probably since the first day of the summer hols! But it probably is time to start thinking about back to school and back to the routine. When you are busy sharpening pencils, polishing shoes and ironing […]