Natural Remedies to Lower Cholesterol

Managing cholesterol levels is crucial for maintaining good health and good heart health. High cholesterol can increase your risk of heart disease and heart attacks.   Lifestyle changes to lower cholesterol naturally Diet, physical inactivity, obesity and medical conditions such as diabetes and hypothyroidism can affect cholesterol levels. Cholesterol in women can sometimes become an […]

Natural Remedies for Hormonal Imbalance & Menopause

Natural Hormone Therapy: A Holistic Approach to Balance Natural hormone treatments for hormonal imbalance include lifestyle changes like managing stress, taking regular exercise, enjoying a nutritious diet, maintaining a healthy weight and getting enough sleep.   How to Treat Hormonal Imbalance in Women Naturally Stress can disrupt female hormones causing a hormonal imbalance. Reduce your […]

What is Homeopathy and how does it work?

Homeopathy and how it works

What is Homeopathy? Homeopathy is a complete form of natural medicine that has been available for around 250 years, since 1796. It was first discovered by a German physician called Dr Samuel Hahnemann. It is both a complementary and an alternative form of medicine. It can be taken alongside allopathic (conventional) medicine, rest assured it […]

Natural Remedies & Medicine for Menopause

Women in their mid-life will transition and experience hormonal changes that take them from their optimum fertile period to perimenopause and menopause. It can be plain sailing for some women whilst others may experience a range of physical and emotional symptoms. Intensity can vary with some women noticing minimal shifting and changing whilst others may […]

How to use Homeopathic Medicine for Headaches and Migraines

Homeopathy and Headaches You can reduce headaches and migraines by understanding what triggers you. It could be certain foods, or even additives. It might be tension, stress or not getting enough sleep, good nutrition or water. A headache is a pain in the head which is commonly brought on by stress, tension, lack of sleep, […]

The best homeopathic remedies for period cramps and painful periods

According to recent studies, about 80% of women experience period pain at some point in their lives. The medical term for painful periods is Dysmenorrheoea. The intensity of pain can vary, with some girls and women experiencing mild discomfort and others suffering with severe debilitating cramps. Some girls and women might take painkillers or use […]

5 Natural Homeopathic Remedies for Stress

Homeopathy for Stress In the UK 20% of the UK adult population experience more stressful days than not. 11% of the population report that they experience stress every day. The most common form of stress is caused by work, with stress-related illness being the cause of the loss of 17 million working days a year. […]

How to get Pregnancy Ready
(A Natural Approach)

How to get Pregnancy Ready - A Natural Approach

Signs your body is ready for Pregnancy Getting ready for pregnancy can be a really exciting and positive time in your life. Having unprotected sex about 3 times a week with your partner can help you get pregnant. There are also signs that you should look out for that will tell you this could be […]

The Symptoms and Risks of High Blood Pressure: How Homeopathy can help

High blood pressure is fairly common, mainly affecting older adults and usually more common in men (up until age 64). Although it usually doesn’t have symptoms, being aware of your blood pressure, especially if it’s high, could prevent life-threatening issues such as heart attacks and strokes. More than 1 in 4 adults in the UK […]

How to treat constipation with Homeopathy

Causes of Constipation Constipation is a common digestive problems that affects many people worldwide. Bowel movements can become infrequent, painful or both. It can make you feel discomfort to pain, bloated, gassy, irritated or weak. Some people will feel constipated when their diet or lifestyle changes perhaps when traveling or through a period of inactivity. […]