Your Healing Evolution
Do you feel Overextended? Drained? Anxious? Stressed? Then you need to slow down, shift your priorities and reprioritise your life, this is not the dress rehearsal, live your life your way. Encourage yourself to have a new perspective, learn to say no to commitments that push you over the limit. Say yes when things fill […]
Word of the Year?
According to Arianna Huffington the word of the year is ‘resilience’, and I agree with her. The Oxford Dictionary says ‘resilience’ is the capacity to recover quickly from difficulties; toughness. It is this quality that can enable us to overcome challenges, obstacles, hardship and adversity, instead of being defeated by them. When the pandemic ends […]