Who do Fertility issues affect?
Fertility issues affect lots of women and men around the world that up to 15% of couples. According to WHO 1 in 6 people globally are affected by fertility problems. WHO define infertility issues as a ‘failure to achieve pregnancy within 12 months or more of regular unprotected sexual intercourse.’
Common Fertility issues
Fertility issues can vary and some health problems such as Polycystic Ovary Syndrome (PCOS), Endometriosis, Hormonal imbalance and Ovary problems have been linked to fertility problems. Sometimes there is no known cause for fertility issues.
PCOS and Fertility
PCOS is a condition that causes women not to ovulate or to ovulate irregularly. Some women with PCOS have higher levels of testosterone which can cause acne and excess hair growth as well as fertility problems.
Fertility and Age
A woman in her early to mid 20s has a 25 – 30% chance of getting pregnant each month. Female fertility starts to decline when a woman is in her early 30s and after the age of 35 years decline speeds up. Male fertility starts to decline around the age of 40 years.
Endometriosis and Fertility
Endometriosis can cause fertility problems. It is not yet understood why but it is thought that there may be damage to the Fallopian tubes and ovaries. But not all women with Endometriosis will have fertility issues.
Natural treatments for Fertility
If you want help with your fertility there are natural treatments for infertility. Some people with fertility issues benefit from regular yoga to boost their fertility. If you have fertility problems you may find that reflexology or acupuncture can help fertility too.
Diet is one way to improve your fertility naturally. Eat a diet rich in fruits, vegetables, nuts and grains to benefit. Don’t skip meals and ensure you eat a decent breakfast to help start your day with good hormonal balance.
Foods to eat to boost Fertility
Foods rich in antioxidants like folate and zinc can improve natural fertility in both men and women and be part of your fertility boosting diet.
Avoid trans-fats as they have been associated with ovulatory infertility due to negative effects on insulin. It is also wise to cut down on refined carbohydrates as again they can spike blood sugar levels and insulin levels causing imbalance in the endocrine system, which controls the hormones in your body. Instead eat whole grains with fibre, such as whole grain rice, oats, rye, bulghar etc and potatoes with their skins on.
Ensure you are having daily good quality proteins, ideally at each meal. Protein should come from a variety of animal, such as eggs, fish and meal and vegetable source like beans and lentils. Full fat dairy is linked to improved fertility, regularly eating full fat yogurt and milk can benefit you. Supplements can be a great way to help boost your health and improve your fertility.
Fertility and Mental Health
Fertility issues can cause people to feel angry, guilty, ashamed, sad, anxious, depressed and it can reduce their self confidence and self esteem. Stress levels as well can interfere with the ability to fall pregnant. Homeopathy is a holistic form of medicine and works at all levels supporting you physically, mentally and emotionally and it can be great at tackling fertility problems. By using Homeopathy to help with your fertility issues it can also help you to feel happier and therefore healthier.
Fertility herbs and supplements
Herbs and supplements can both be used to support fertility. Fertility enhancing herbs such as black cohosh agnus castus and red clover can be used but it is advised to speak with a health care professional to get advice tailored to best meet your fertility needs.
A good quality multi-vitamin can help. But again professional advice and a tailored approach is best. You can take a Hair Mineral Analysis test to find out what your body needs specifically to help enhance your fertility diet and nutrient levels. Read more about the Hair Mineral Analysis Test here
Homeopathy for Fertility
Without any side effects Homeopathy for fertility can be a great safe option for fertility issues. Fertility is a complex issue and it is recommended to be treated by a professional registered Homeopath with a special interest in hormonal issues.
There are many Homeopathic medicines that a professional Homeopath will consider prescribing for you to help your fertility. A professional Homeopath will discuss your specific symptoms with you in detail, looking at all levels; physically, mentally and emotionally, and then may prescribe homeopathic medicines such as Sepia, Agnus Castus, Cimicfuga etc to help tackle your fertility issues.
If you are looking for fertility help then try Homeopathy to deal with your fertility issues and to address the underlying causes, including hormonal problems. Get in touch with the Healthy Homeopathy clinic today.
Homeopathic remedies for fertility can be really helpful at treating your symptoms and the underlying cause of your health and fertility problems. I specialise in hormonal health, my solution is the Women’s Health Treatment Plan, it is suitable for females aged 12-65 who are seeking an alternative medicine for fertility issues. The Women’s Health Treatment Plan includes 1-2-1 online consultations with me Kiran, a qualified Homeopath with over 16 year of professional clinical experience, a bespoke plan for homeopathic remedies, a nourishment plan and regular check-in phone calls and email support.
Start by booking a low cost per-qualifying consultation to talk about an alternative medicine for fertility issues, homeopathy treatment with me and, how homeopathy can address your symptoms and help reduce them naturally so that you feel healthier, centered and well.
Once you start a course on the Women’s Health Treatment Plan you should start to notice improvements in your condition within a few weeks. Homeopathic treatment for fertility and hormone health usually lasts around 3 – 6 months. This will vary according to your symptoms, how long you have had them and the severity.
Get in touch to book your consultation with me and let’s work together using homeopathy treatment to naturally deal with your fertility issues.
